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Linfield College
Online and Continuing Education Degrees and Certificates

Course Details

YOGA: MINDFULNESS

Course Number: HHPA-071A

Course Description: Principles of mindfulness and basic understanding of yoga. Physical practice of hatha yoga. Emphasis on physical and mental benefits and employment of breathing techniques (pranayama). Offered Fall and Spring. Paracurricular courses are repeatable for credit. 1 credit. (EL)

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