For many of us, yoga serves as an escape from the pressures of everyday life. From work to school to relationships, there are always distractions that can cause you to lose focus, and practicing yoga can help you re-center yourself, both mentally and physically. If you’ve been exploring different styles and limbs of yoga, you might naturally start to wonder about the next step in your yoga journey. Becoming certified, so you can teach others, may be a natural progression. Here are some ways that yoga certification can help enrich your life.
1.) Strengthens Your Personal Practice
As you work toward certification with the goal of teaching others, you’ll inevitably turn your focus inward and examine your own practice. Being in front of others and setting an example will lead you toward learning more about functional anatomy, so you can better understand how each pose affects both your body and your students’ bodies. With increased biomechanical knowledge, you’ll find it easier to modify poses to suit each person’s skills and limitations. This enhanced knowledge also helps you push past your previous boundaries and expand your own capabilities.
2.) Increases The Mind-Body Connection
While many people associate yoga simply with asanas – or physical poses – a holistic yoga practice helps you channel your thoughts and emotions to create a positive frame of mind. Being cognizant of how your mental energy can affect your body can lead you to shift your awareness toward a more constructive mental foundation. This approach will equip you to navigate through life’s ups and downs more easily.
3.) Broadens Your Social Circles
For many introverts – and even some extroverts – it can be difficult to meet new people and form connections. Being a leader of a class puts you in a position to grow and develop a network of like-minded people, so you can share your passion and forge potentially lifelong relationships. Teaching also allows you to communicate with others on a personal level. You can use your new platform to create a positive impact on the lives of your students by expanding their knowledge of both yoga and themselves.
4.) Provides A Source Of Extra Income
Becoming a yoga instructor can have practical benefits as well. While it may be difficult to become a permanent, full-time instructor, teaching classes as a side job can help you bring in extra spending money while also allowing you to pursue a passion. Be sure to examine the payment structure of any studio where you decide to teach. Some will pay by the class, while others pay per student.
If you’re interested in pursuing yoga certification and want additional information, read more about the Yoga Instructor training program offered at Linfield College. This 200-hour training program can be completed in just 16 weeks, so you can begin teaching in as little as 4 months.
Interested in starting your Yoga instructor career even faster? Check out our 16 Week Professional Advancement Yoga Instructor Training. While students do not receive academic credit for this program, it provides the required 200 hours of training for becoming a Yoga teacher, as required by organizations like the Yoga Alliance.