Course Detail

YOGA: MINDFULNESS

Subject: HHPA

Catalog Number: 071A

Registration Number: 8537

Description:
Principles of mindfulness and basic understanding of yoga. Physical practice of hatha yoga. Emphasis on physical and mental benefits and employment of breathing techniques (pranayama). Offered Fall and Spring. Paracurricular courses are repeatable for credit. 1 credit. (EL)

Comments: $70 fee.

Instructor: Anna Barsotti
Is consent of Instructor Required? No



Course Type: ACT
Location: HHPA MP
Time: 12:00PM- 12:50PM  MTWThF